Tuesday, May 13

I’m Giving Up…

…on things I should have given up on long ago.

If you read my last post, you heard me say that I’m noticing a lot more about energy. I’m looking at so much around me these days in respect to energy, what people are doing, whether they are giving or taking, and whether or not they even realize.

I’ve seen energy has the power to help, hinder, harm, and even create happiness.

What I’m starting to give up on could kind-of be labeled worry, it could also kind-of be labeled caring, and yet neither of those sound right… What I mean is I’m giving up on worrying about or caring when other people have bad energy. Bad energy is like a blanket label too… energy that is upsetting them, upsetting others, energy that is just plain not uplifting or helpful to anyone. How do I give up on caring or worrying what they are doing, EVEN IF their energy affects me? I have to consciously acknowledge that I can’t control how people want to feel or act. If they want to do something like, blaming others for how they feel, I have to look at my part or lack of part, and see they are choosing the way they feel.

My finally accepting the need to give up is also realizing that when I worry or care about somebody doing their negative energy thing, I am putting myself in their negative energy. It’s like watching somebody paint themselves in black paint, and then letting them come rub their black paint all over me and my favorite hoodie. Why would I let them do that? They can ruin their favorite hoodie, I can’t stop them, but I CAN stop them from putting black paint on mine!

Someone insisting on having bad energy can totally affect us if we don’t consciously acknowledge we want to keep our energy in a good place, remaining happy. I for one have learned how great happy is, and I know it only comes with positive energy. So, BAM! I’m giving up!

One of my Dearhearts shared an article with me, in it is a concept I really like the idea of. I’m going to start envisioning this, and maybe I can meditate it into existence.

Bubble Technique
The most basic technique for protecting oneself energetically is to simply imagine yourself inside a ball of white light that turns away any energy before it can touch you. When you visualize this ball of light around you, you want to make sure it appears opaque and solid in your mind’s eye. This bubble should extend about a foot above your head and at least 6 inches below your feet. It doesn’t have to be a perfect sphere; just make it fit around your body in whatever shape seems most comfortable or appropriate. You want to enforce the energy in the areas above and below to be just as strong as the areas in front and behind you. Rest assured that even after you come out of your concentrated state, this bubble will move with you without hindrance. Any vibrations that touch it will simply pass over and around your shield like the wind moving around a mountain. In the rare circumstance that your shield comes up against someone else’s, it will bend to compensate, but not break, much like two balloons pressing together. You need to hold the image of an impenetrable force field in your mind for at least a good solid minute or two, before returning to your everyday life. 
From this link:

Ya, some of these ideas I’m sharing as of late sound so hurdy-gurdy, hippy-fied, or just plain silly, but what I’m realizing, is that if I stop trying to label everything as strange or weird, and I look at it as something that is sensible, even if not totally tangible, I only benefit from its concepts. (It, being anything that I’ve labeled as too strange in the past.)

What others do with their negative energy should not harm you, in fact it should only teach you… Teach you by being a really good bad example -of what you don’t want.

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